My
Services

Holistic birth & postpartum doula

As your doula, I provide compassionate, continuous support throughout your pregnancy, labor, and postpartum journey. From collaborating on a birth plan that reflects your values to offering physical and emotional support during and after birth, my dedication is to ensure your experience as a new mother is positive, empowering, and deeply personal.

The right support is essential for a smooth transition into parenthood, whether you’re a first-time mother or have navigated this journey before. I am here to assist with newborn care, emotional reassurance, and guidance on recovery and self-care, helping you feel rested, confident, and fully supported as you bond with your new baby.

Pregnancy nutrition and exercise Coach

Stay strong, nourished, and healthy throughout your pregnancy with personalized nutrition and exercise expertise. I’ll work with you to create a balanced meal plan and a gentle, low-impact fitness routine tailored to your needs, helping you and your baby thrive at every stage of your journey. With my background in health and physical education, you will benefit from professional care every step of the way.

Labour Coach

When it’s time to welcome your baby into the world, I’ll be by your side—offering steady support through labour with proven comfort techniques, breathing exercises, and emotional reassurance. As your labour coach, I’m here to provide guidance and confidence, helping you feel in control and empowered during one of life’s most transformative moments.

Lactation Consultant

Breastfeeding can come with its own set of challenges, and I’m here to help you overcome any difficulties that may arise to make breastfeeding a positive and fulfilling experience. As a lactation consultant, I provide practical guidance on latching, feeding positions, and building confidence as you navigate your breastfeeding journey.

Placenta encapsulation

Placenta encapsulation is the process of preparing the placenta after childbirth by dehydrating, grinding, and placing it into easy-to-swallow capsules for postpartum consumption. Many women choose to take placenta pills for the purported benefits, including hormonal balance, which may help regulate postpartum hormones and reduce the risk of baby blues or postpartum depression, and may also support increased energy levels due to the nutrients present in the placenta.